FAST ACTION COMBATIVES TECHNIQUES For POLICE, CORRECTIONS, & SELF DEFENSE VIDEO
POLICE DEFENSIVE TACTICS INSTRUCTOR, AND 20 YEAR POLICE VETERAN GEORGE VRANOS, TEACHES HIS HAND TO HAND COMBAT SYSTEM IN THIS AMAZING 2 HOUR & 20 MINUTE INSTRUCTIONAL VIDEO ! THIS VIDEO IS ACTUALLY FOUR INSTRUCTIONAL DVD'S ON ONE DISC ! VRANOS, A BOXING & GRAPPLING COACH, BLENDS THESE TWO PROVEN FIGHTING STYLES INTO ONE OF THE MOST PRACTICAL STREET FIGHTING SYSTEMS EVER SEEN ON VIDEO ! VRANOS SAYS "ATHLETES MAKE THE BEST STREET FIGHTERS, SO LET'S TRAIN LIKE AN ATHLETE". GET READY TO SWEAT ! THIS IS A REAL WORLD COMBAT / FITNESS TRAINING PROGRAM ! PHASE ONE - THE BEST OF WESTERN BOXING - TO TAKE OUT A STREET FIGHTER FAST. THEN, FROM A BOXERS STANCE, HE DEMONSTRATES A SERIES OF 7 PRACTICAL STREET TAKEDOWNS INTO ROCK SOLID GROUND CONTROLS USED TO IMMOBILIZE ATTACKERS. PHASE TWO - 8 TWO MAN FOOTWORK / HAND FIGHTING DRILLLS TO BUILD A FIGHTERS BALANCE & AGILITY, FOR QUICK ANGLING, LEVEL CHANGING & CLOSING THE GAP. PHASE THREE - 24 DRILLS TO DEVELOP REFLEXIVE TRIGGERS TO PARRY, BLOCK, SLIP, BOB, COUNTER - PUNCH OR WRESTLE TO THE PAVEMENT. MANY OF THESE DRILLS WILL NOT BE SEEN ON ANY OTHER MIXED MARTIAL ARTS OR SELF DEFENSE VIDEOS ! PHASE FOUR - 7 SPARRING DRILLS WHERE THE ATHLETES MUST FIGHT EACH OTHER WITH A LIMITED ARSENAL. THEY STRUGGLE TO OVERCOME THE ATTACKS WHILE PERFECTING SELECTED TECHNIQUES AND THEIR TIMING TO COUNTER -PUNCH OR SHOOT IN! PHASE FIVE - 6 EXPLOSIVE PRE-EMPTIVE STRIKES TO END VIOLENCE QUICKLY. THIS VIDEO INCLUDES THE FOUR POINT BLITZ ! ALL RIGHTS RESERVED. GET READY TO SWEAT !
THIS IS A REAL WORLD COMBAT / FITNESS TRAINING PROGRAM !
PHASE ONE - THE BEST OF WESTERN BOXING - TO TAKE OUT A STREET FIGHTER FAST. THEN, FROM A BOXERS STANCE, HE DEMONSTRATES A SERIES OF 7 PRACTICAL STREET TAKEDOWNS INTO ROCK SOLID GROUND CONTROLS USED TO IMMOBILIZE ATTACKERS.
PHASE TWO - 8 TWO MAN FOOTWORK / HAND FIGHTING DRILLLS TO BUILD A FIGHTERS BALANCE & AGILITY, FOR QUICK ANGLING, LEVEL CHANGING & CLOSING THE GAP.
PHASE THREE - 24 DRILLS TO DEVELOP REFLEXIVE TRIGGERS TO PARRY, BLOCK, SLIP, BOB, COUNTER - PUNCH OR WRESTLE TO THE PAVEMENT. MANY OF THESE DRILLS WILL NOT BE SEEN ON ANY OTHER MIXED MARTIAL ARTS OR SELF DEFENSE VIDEOS !
PHASE FOUR - 7 SPARRING DRILLS WHERE THE ATHLETES MUST FIGHT EACH OTHER WITH A LIMITED ARSENAL. THEY STRUGGLE TO OVERCOME THE ATTACKS WHILE PERFECTING SELECTED TECHNIQUES AND THEIR TIMING TO COUNTER -PUNCH OR SHOOT IN!
PHASE FIVE - 6 EXPLOSIVE PRE-EMPTIVE STRIKES TO END VIOLENCE QUICKLY. THIS VIDEO INCLUDES THE FOUR POINT BLITZ !
FACT II (Fast Action Combatives Techniques) DVD
