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Stretching and Breathing

Stretching and Breathing
Item #:JJJ13
List Price$49.95
Our Price$39.95 - You Save $10.00 (20%)
Availability:Usually ships in 2-3 business days
The often forgot about area of self defense are stretching and breathing. Many training programs seek to explain self defense or martial arts concepts. This SDI program will cover how to effectively prepare for training as well as conditioning the body and mind which may assist an individual throughout everyday life.

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